Twisted Tea Nutrition Facts: Quick Guide
Twisted Tea nutrition facts show what’s in this hard iced tea. First, it’s a sweet drink with alcohol. Next, it has calories and carbs to know about. Finally, it’s tasty but needs moderation. Learn more at our Fitness Hub.
What Are Twisted Tea Nutrition Facts?
Twisted Tea nutrition facts vary by flavor. For instance, a 12-oz can of Original has 194 calories. It contains 25.9g carbs, all from sugar. There’s no fat or protein. Also, it has 5% ABV. These facts help you track your intake. Check Eat This Much.
[](https://www.eatthismuch.com/calories/twisted-tea-original-2435505)Why Check Twisted Tea Nutrition Facts?
Twisted Tea nutrition facts matter for health. First, the sugar can add up fast. Next, 194 calories per can is like a soda. Also, alcohol affects your body. By knowing these facts, you make smart choices. It’s key for balanced diets. See Workout Tips.
Flavor Breakdown
Twisted Tea nutrition facts change with flavors. For example, Half & Half has 185 calories and 34g carbs. Meanwhile, Peach has 194 calories and 23g sugar. Light versions drop to 110 calories and 9g carbs. Thus, Light is better for low-calorie plans. Visit Food 4 Less.
[](https://ohmyfacts.com/food-beverage/20-twisted-tea-nutrition-facts/)[](https://www.food4less.com/p/twisted-tea-light-lemon-hard-iced-tea/0008769200670)Pros of Twisted Tea
Twisted Tea nutrition facts show some perks. First, it uses real brewed tea. Next, it has less caffeine than coffee, about 30mg per can. Also, X users love its smooth taste. Therefore, it’s great for casual drinks. But watch the sugar. Explore Productivity.
[](https://vronns.com/food/uncovering-twisted-tea-nutrition-facts/)Cons to Know
Twisted Tea nutrition facts reveal downsides. For instance, high sugar can spike blood sugar. Next, 5% ABV means it’s alcoholic. Also, it lacks protein or fiber. So, it’s not a health drink. Drink it sparingly. Check CalorieKing.
[](https://www.calorieking.com/us/en/foods/f/calories-in-ciders-twisted-tea-original-hard-iced-tea-5-alc/uGdL1qkTRfGjSGSa3usFuQ)How to Enjoy Safely
Use Twisted Tea nutrition facts to drink wisely. First, limit to one can. Next, pair with water to stay hydrated. Also, don’t drink and drive. Store cans in a cool place. This keeps Twisted Tea fresh. Enjoy it responsibly. See Twisted Tea.
[](https://ohmyfacts.com/food-beverage/20-twisted-tea-nutrition-facts/)Tips for Choosing
Check Twisted Tea nutrition facts before buying. For example, pick Light for fewer calories. Next, read labels for sugar. Also, avoid if you’re cutting carbs. X users suggest chilling cans for best taste. Make informed picks. For more, visit our Workout Guides.